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So my husband is dieting with me this time and what a difference it makes to have such a support system and we are both so focused on trying to get in shape. We are sticking to the 17 day diet really well, I swear in 20 years I have never seen him eat so many veggies.
So another thing I discovered is that my initial weigh in was done in the evening so I weighed myself this morning and I have adjusted my starting weight so now it is a true weight.
Ugh I am pooped so I think I am going to get some zzz's because you also need to get enough sleep to burn those calories people!
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953 kcal
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Fat: 12.37g | Prot: 89.22g | Carbs: 138.17g.
Breakfast: Lemon juice, Water, Skim milk, Pear, Blackberries, Strawberries, Plain yogurtPlain yogurt. Lunch: Mild salsa, Yellow pepper, English cucumber, Baby carrots, Tuna in water, 1 % cottage cheese, Leaf lettuce. Dinner: Celery, Cucumber, Brocolli, Green onions, Mushrooms, Chicken breasts, Salad greens. Snacks/Other: Red seedless grapes, Orange, Green tea. more...
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