Weigh In record (no journal entry) for 08 June 2022
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68.2 kg
Lost so far: 8.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 27.57g | Prot: 43.17g | Carbs: 157.63g.
Breakfast: Macro Organic Steel Cut Oats, Woolworths Oat Bran, Woolworths Home Brand Rolled Oats. more...
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Gaining 2.8 kg a Week
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Joolsfit's Weight History
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