Weigh In record (no journal entry) for 08 June 2022
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50.2 kg
Lost so far: 6.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 40.65g | Prot: 71.15g | Carbs: 130.14g.
Breakfast: Sawi Dimasak (dari Segar), Tahu Goreng, Pepaya, Telur Rebus. Lunch: Gado Gado. Dinner: Sawi Dimasak (dari Segar), Daging Sapi Panggang (Hanya Bagian tanpa Lemak yang Dimakan), Tahu Goreng, Nasi Putih, Sawi Dimasak (dari Segar), Daging Sapi Panggang (Hanya Bagian tanpa Lemak yang Dimakan), Tahu Goreng, Nasi Putih. Snacks/Other: Pepaya, Pepaya. more...
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Gaining 0.0 kg a Week
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Nurulavida4's Weight History
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