bircan51's Journal, 04 Jun 22

79 hedef kiloya indik sukur

View Diet Calendar, 04 June 2022:
1604 kcal Fat: 65.87g | Prot: 59.80g | Carbs: 196.51g.   Breakfast: Bal, Siyah Zeytin, Patates Kızartması, Doğal Peynir, Beyaz Ekmek, Menemen. Dinner: Dost Ayran, Yeşil Acı Biber, Etli Ekmek. more...
2123 kcal Exercise: Dance (fast step, aerobic) - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

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