Weigh In record (no journal entry) for 18 May 2011
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100.2 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 32.31g | Prot: 119.07g | Carbs: 294.87g.
Breakfast: Breakfast Treats Original, Frosted Mini-Wheats, coffee, milk. Lunch: tuna, Country Oatmeal Bread. Dinner: three meat pizza lean cuisine, Pasta e Fagioli. Snacks/Other: Popcorn Cakes, 100 calorie packs chocolate, G2 Orange, Chocolate Performance Energy Bar, Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin. more...
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3681 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Conditioning exercise (health club) - 25 minutes, Boxing - 20 minutes, Sleeping - 7 hours, Sitting - 1 hour and 30 minutes, Driving - 30 minutes, Resting - 6 hours, Desk Work - 8 hours. more...
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Losing 1.0 kg a Week
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GogglesPaesano's Weight History
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