Weigh In record (no journal entry) for 07 June 2022
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74.6 kg
Lost so far: 19.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 14.46g | Prot: 41.47g | Carbs: 57.73g.
Breakfast: São Braz Açaí Puro, Evolution Nutrition Vegan Protein , Banana Prata. Lunch: Brócolis Cozidos (de Brócolis Frescos), Abobrinha, Festval Duck Beef. more...
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Losing 4.2 kg a Week
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Carlacftorres's Weight History
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