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jatah kalori ms 213.tapi perut dah kenyang...jadi ngemil ini aza 100kal gula 0
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1054 kcal
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Fat: 32.78g | Prot: 44.09g | Carbs: 160.68g.
Lunch: Tempe Orek, Tomat Merah, Bawang Putih, Bawang Merah, Bango Kecap Manis, ABC Saus Sambal , Pakcoy, Sawi Dimasak (dari Segar). Dinner: Bawang Putih, Bawang Merah, Tomat Merah, Telur Rebus, Wortel Dimasak, Sawi Dimasak (dari Segar), Tahu Kukus. Snacks/Other: Yakult Yogurt, Tropicana Slim Hokkaido Cheese Cookies, Mangga Muda. more...
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707 kcal
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Exercise:
Fitness Training (Workout) - 2 hours, Google Fit - 22 hours. more...
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im123456's Weight History
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