jaque.jq.20's Journal, 07 Jun 22

Weigh In record (no journal entry) for 07 June 2022

60 kg Lost so far: 6 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2022:

87 kcal

Fat: 0.31g | Prot: 1.07g | Carbs: 22.20g. Snacks/Other: Banana Nanica. more...

1708 kcal

Exercise: Working - 1 hour, Weight Training (moderate) - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week


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jaque.jq.20's Weight History