ledi.kaluga1979's Journal, 07 Jun 22

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Weigh In record (no journal entry) for 07 June 2022

68 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2022:

2341 kcal

Fat: 216.73g | Prot: 84.69g | Carbs: 7.97g. Breakfast: Яйцо. Lunch: Окраина Сало с Чесноком и Перцем, Печеночный Паштет (Консервы), Globus Холодец из Курицы. Dinner: Колбаса Краковская, Молочные Горки Сливочное Масло 84%, Яйцо, Globus Холодец из Курицы. more...

1821 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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