Weigh In record (no journal entry) for 07 June 2022
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111.3 kg
Lost so far: 3.3 kg.
Still to go: 111.3 kg.
Diet followed: Reasonably Well.
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2632 kcal
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Fat: 67.44g | Prot: 193.28g | Carbs: 293.99g.
Breakfast: Ehrmann Protein Pudding, Leerdammer Original Mild-Nussig, Weizenbrötchen, Arla Buko mit Skyr. Lunch: Rote Paprika, Edeka Bio Vegetarische Bolognese, Leerdammer Original Mild-Nussig, Mais, Antep Dürüm, Edeka Chili-Bohnen. Dinner: Gekochter Brokkoli (Fettfrei Gekocht), Hähnchenbrustfilet, Zwiebeln, Rote Paprika, Zitronensaft, Mais, Basmati-Reis, Olivenöl. Snacks/Other: Edeka Cookie Dough Eis, Ehrmann Protein Pudding, ZEC+ Vegan Rice Protein - Vanilla. more...
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Gaining 7 kg a Week
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Bocadillo69's Weight History
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