Weigh In record (no journal entry) for 07 June 2022
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82.1 kg
Lost so far: 1.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 27.97g | Prot: 82.25g | Carbs: 49.79g.
Breakfast: Ungesüßte, Gefrorene Himbeeren, RUF Puddingpulver Vanille, Vemondo Bio Mandel Ohne Zucker, Ei, Edeka Bio Magerquark . Dinner: Milsa Mandeldrink Ungesüßt, Ei, Rote Zwiebeln, Tomatenmark, Weißkohl, Mais, Bergader Almkäse Frühlingsgruß, Cocktailtomaten, Bresso Leichtgenuss, Lidl Rinderhackfleisch Light. Snacks/Other: IronMaxx Vegan Protein Bar Chocolate Brownie Geschmack. more...
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Gaining 1.9 kg a Week
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patch20278's Weight History
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