Weigh In record (no journal entry) for 07 June 2022
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90 kg
Lost so far: 11.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 34.43g | Prot: 41.42g | Carbs: 21.06g.
Breakfast: Омлет или Яичница. Lunch: Окей Голень Индейки без Кожи. Snacks/Other: Smart Formula Фруктовый Батончик Какао-Мята. more...
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Losing 7 kg a Week
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dari1185's Weight History
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