Weigh In record (no journal entry) for 07 June 2022
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139.2 kg
Lost so far: 24.3 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 18.72g | Prot: 73.01g | Carbs: 94.05g.
Breakfast: Kahvi, Nutrilett Ice Coffee Almond Latte. Lunch: Nutrilett Spinach Soup. Dinner: Pirkka Broilerin Fileeleike, Nutrilett Chicken Soup, Pirkka Makea Suippopaprika, Kurkku, Jäävuorisalaatti. Snacks/Other: Sondey Luomu Maissikakku, Friggs Riisikakku Chiansiemenet & Merisuola, Fazer Liitulaku, Nutrilett Strawberry Shake, Nutrilett Chocolate Shake. more...
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steady weight
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Juhlakinkku's Weight History
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