Weigh In record (no journal entry) for 07 June 2022
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72.5 kg
Lost so far: 43.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 22.08g | Prot: 94.22g | Carbs: 123.62g.
Breakfast: Plus Kipfilet Superieur, Melkan 20+ Kaas, Becel Light, AH Volkoren Brood, Melkan 20+ Kaas, Becel Light, AH Volkoren Brood, Plus Kipfilet Superieur, Becel Light, AH Volkoren Brood. Lunch: Chiquita Banaan, Arla Skyr Naturel. more...
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Losing 7 kg a Week
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E.lena90's Weight History
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