Weigh In record (no journal entry) for 07 June 2022
|
55.8 kg
Lost so far: 16.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
536 kcal
|
Fat: 18.13g | Prot: 29.43g | Carbs: 69.36g.
Breakfast: Kiraz Domates, Eti Etimek , Fındık. Lunch: Kırmızı Lezzetli Elma. Dinner: Dardanel Ton Klasik. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GGÖÖKKÇÇEE's Weight History
|