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suuumay
Journal
07 Jun 22
suuumay's Journal, 07 Jun 22
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Weigh In record (no journal entry) for 07 June 2022
61.2 kg
Lost so far:
16.8 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2022:
1074 kcal
Fat: 16.02g | Prot: 18.25g | Carbs: 214.35g.
Breakfast:
Lokum, Eti Form Kepekli Bisküvi.
Lunch:
Tahin Pekmez, Açma, Danone Danette Çikolatalı Puding.
Dinner:
Pizza.
Snacks/Other:
Lezita Piliç Salam, Lokum.
more...
1651 kcal
Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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suuumay's Weight History
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