Weigh In record (no journal entry) for 07 June 2022
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78.6 kg
Lost so far: 41.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 31.96g | Prot: 29.47g | Carbs: 72.05g.
Lunch: Soybean Curd, Avocado Vegetable Oil. Snacks/Other: Pauls Low Fat Chocolate Mousse, Kraft Easy Mac, Shiraz Wine. more...
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Losing 2.1 kg a Week
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Beljanson's Weight History
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