Weigh In record (no journal entry) for 17 June 2009
|
91.4 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
882 kcal
|
Fat: 11.18g | Prot: 49.72g | Carbs: 152.91g.
Breakfast: medifast cocoa, water. Lunch: water, yoplait thick and creamy, Oranges, healthy choice chicken and rice. Dinner: water, herb chicken healthy choice. Snacks/Other: special k bliss, hard pretzel. more...
|
|
3053 kcal
|
Exercise:
Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
judibird's Weight History
|