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AmanteDeLaComida53
Journal
14 Jan 15
AmanteDeLaComida53's Journal, 14 Jan 15
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Weigh In record (no journal entry) for 14 January 2015
100.4 kg
Lost so far:
0 kg
.
Still to go:
30.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 14 January 2015:
1581 kcal
Fat: 56.00g | Prot: 68.27g | Carbs: 209.27g.
Breakfast:
Banano.
Lunch:
Cebollas, Queso Mozzarella, Tomates, Zanahoria, Carne Asada.
Dinner:
Coca-Cola Coca Cola (Botella), Subway Italiano BMT.
more...
2955 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Elliptical - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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AmanteDeLaComida53's Weight History
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