Weigh In record (no journal entry) for 06 June 2022
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76 kg
Lost so far: 4.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 24.74g | Prot: 47.18g | Carbs: 137.32g.
Breakfast: Leksandsbröd Mini Rut, Hårdkokt Ägg. Lunch: Naturdiet Chocolate Shake, Banan. Dinner: Pizza Capricciosa. more...
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Losing 6.3 kg a Week
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