Weigh In record (no journal entry) for 06 June 2022
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83.7 kg
Lost so far: 47.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 46.50g | Prot: 106.00g | Carbs: 55.00g.
Breakfast: Legendary Foods Pastry. Lunch: Fairlife Chocolate Nutrition Shake, StarKist Foods Chicken Creations Buffalo Style. Dinner: Great Value Shredded Mild Cheddar Cheese, Quest Tortilla Style Protein Chips Nacho Cheese, Meijer Ground Chicken. Snacks/Other: Wasa Multi Grain Whole Grain Crispbread, Skippy Extra Crunchy Super Chunk Peanut Butter, Great Value Sugar Free Strawberry Preserves. more...
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Losing 0.0 kg a Week
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neotiny70's Weight History
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