Weigh In record (no journal entry) for 06 June 2022
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59 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 55.68g | Prot: 65.44g | Carbs: 140.96g.
Dinner: Labu (tanpa Garam, Kaleng), Sohun, Kacang Panjang Hijau Dimasak (dari Segar), Sambal Goreng Kentang, Dada Ayam, Fortune Minyak Goreng, Petai, Kecambah, Nasi Putih, Ayam Geprek. Snacks/Other: Keripik Tempe, Es Teh. more...
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Losing 0.9 kg a Week
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cendoldawet12's Weight History
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