Weigh In record (no journal entry) for 06 June 2022
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64.1 kg
Lost so far: 7.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 33.70g | Prot: 29.59g | Carbs: 59.27g.
Breakfast: ICA Prästost, Honung, Arla Mellanmjölk 1,5%, Bregott Bregott Normalsaltat, Skivad Skinka (Vanlig, Ca. 11% Fett), Mjuk Tekaka. Lunch: Lättöl, Kebabtallrik. Dinner: Söt Kanelbulle med Glasyr. Snacks/Other: Anthon Berg Marzipan Bar. more...
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Losing 1.4 kg a Week
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