Weigh In record (no journal entry) for 06 June 2022
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63 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 34.92g | Prot: 29.39g | Carbs: 157.73g.
Lunch: Куриная Печень, Гречка Отварная, Салат из Капусты. Dinner: Полет Овсяное Печенье без Сахара. Snacks/Other: Магнит Банан, Кефир 2,5%, Полет Овсяное Печенье без Сахара. more...
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Gaining 0.1 kg a Week
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