jedroum3's Journal, 30 May 22

Weigh In record (no journal entry) for 30 May 2022
70.4 kg Lost so far: 6.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2022:
1035 kcal Fat: 71.78g | Prot: 69.71g | Carbs: 23.60g.   Lunch: Lindt Choklad 90%, Tomater, Kalvlever. Dinner: Blå Band Greek Garlic Sauce, Aubergine, Eldorado Gouda Riven Hårdost, Garant Krossade Tomater, Favorit Tomatpuré, Köttfärs (90% Mager / 10% Fett), Anamma Vegofärs, Olivolja, Garant Kålmix, Eldorado Hackad Gul Lök. more...
2054 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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jedroum3's Weight History


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