YMSMA's Journal, 06 Jun 22

Black sesame & cheese🥯

View Diet Calendar, 06 June 2022:
1607 kcal Fat: 54.73g | Prot: 102.64g | Carbs: 176.08g.   Breakfast: ふかし芋(皮付き), Coles Instant Skim Milk Powder, インスタントコーヒー(粉末), Myprotein Impact Whey Protein, Lakanto Maple Flavoured Syrup, Coles High Protein Yoghurt, Coles Free Range Eggs, 酢, Whole earth Baker’s Secret, Capilano Natural Australian Honey, Oat flour, Dry Yeast. Lunch: 野菜の天ぷら, Instant Skim Milk Powder, インスタントコーヒー(粉末), Woolworths Tasty Shredded Cheese, ふかし芋(皮付き), Myprotein Impact Whey Protein, トマト, アボカド, Laucke Bread mix crusty white, Capilano Natural Australian Honey, Organic Beet Sugar, Rice Bran Oil, Dry Yeast. Dinner: 鶏レバーの甘辛煮, トマト, Woolworths Mixed Leaf Leafy Mix, キューピー  焙煎胡麻ドレッシング, ご飯, しょうが焼き. more...

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