Weigh In record (no journal entry) for 05 June 2022
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77.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3214 kcal
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Fat: 88.41g | Prot: 182.12g | Carbs: 403.13g.
Breakfast: la Table Moules du Pacifique, Riz Blanc (à Longs Grains , Cuit), Poulet. Lunch: Auchan Bio Vinaigre de Cidre, Maille Moutarde Fine de Dijon l'originale, Huile d'olive Vierge Extra Bio, Concombre (Pelé). Dinner: La Vache qui rit Portion, Pain, Riz Blanc (à Longs Grains , Cuit), Poulet. Snacks/Other: Snacks Of The World Kingsize Peanuts Salted. more...
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steady weight
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