Weigh In record (no journal entry) for 05 June 2022
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99 kg
Lost so far: 5.8 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 72.22g | Prot: 92.57g | Carbs: 240.63g.
Breakfast: Bolillo, Alpura Crema, Huevo Revuelto, Chilchota Queso Canasto, La Sierra Chilaquiles Verdes, D'Gari Gelatina de Agua, Lala Leche Deslactosada. Lunch: Tortillas de Maíz, Bistec de Res, Espaguetis con Salsa de Tomate sin Carne, FUD Tocino Ahumado, Papa Cocida, Zanahoria Cocida, Alpura Crema, Chilchota Queso Canasto. Dinner: Zanahoria Cocida, Papa Cocida. more...
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Losing 0.7 kg a Week
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geelegar's Weight History
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