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silinda1964
Journal
05 Jun 22
silinda1964's Journal, 05 Jun 22
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Weigh In record (no journal entry) for 05 June 2022
66.9 kg
Lost so far:
1.8 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2022:
1048 kcal
Fat: 52.94g | Prot: 25.60g | Carbs: 118.25g.
Lunch:
Käse-Croissants, Coop Gedeckter Apfelkuchen .
Dinner:
Golden Seafood Kibbelinge mit Remoulade.
Snacks/Other:
Gut & Günstig Vanille Eis, Äpfel.
more...
1845 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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silinda1964's Weight History
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