Weigh In record (no journal entry) for 05 June 2022
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91 kg
Lost so far: 12 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 43.36g | Prot: 75.63g | Carbs: 51.05g.
Breakfast: la Campagnola Caballa al Natural Libre de Gluten , Ghee, Arro Tuc Galletas de Arroz Integral, Queso Cremoso, Quaker Avena Instantánea, Clara de Huevo, Huevo. Lunch: Brócoli, Milanesa de Pollo al Horno. more...
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Losing 0.7 kg a Week
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