fathikh's Journal, 05 Jun 22

Weigh In record (no journal entry) for 05 June 2022

58 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2022:

120 kcal

Fat: 1.00g | Prot: 20.00g | Carbs: 7.00g. Breakfast: Puro WPRO Whey Protein. more...

1717 kcal

Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week


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fathikh's Weight History