Weigh In record (no journal entry) for 05 June 2022
|
60.6 kg
Lost so far: 9.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1748 kcal
|
Fat: 83.85g | Prot: 67.04g | Carbs: 177.10g.
Breakfast: Белый Хлеб. Lunch: Плов, Жареная или Запеченная Курица, Сосиска. Dinner: Белый Хлеб, Арахис, Белый Хлеб, Плов, Вареное Яйцо, Сливочное Масло, Белый Хлеб. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akbayeva.a's Weight History
|