Weigh In record (no journal entry) for 05 June 2022
|
94.5 kg
Lost so far: 21.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
451 kcal
|
Fat: 16.92g | Prot: 17.32g | Carbs: 58.39g.
Breakfast: Хлебный Дом Бездрожжевой Хлеб Здоровье, Будь Здоров Печенье Сахарное со Злаками, Пастила, Капуста Тушеная, Брокколи, Вараксино Яйцо, Картошка Вареная. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|