Weigh In record (no journal entry) for 05 June 2022
|
73.4 kg
Lost so far: 42.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 14.67g | Prot: 70.23g | Carbs: 106.58g.
Breakfast: Plus Kipfilet Superieur, Becel Light, AH Volkoren Brood, Plus Kipfilet Superieur, Becel Light, AH Volkoren Brood, Plus Kipfilet Superieur, Melkan 20+ Kaas, Becel Light, AH Volkoren Brood. Lunch: Chiquita Banaan, Arla Skyr Naturel. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
E.lena90's Weight History
|