Weigh In record (no journal entry) for 05 June 2022
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71.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 35.87g | Prot: 52.56g | Carbs: 126.65g.
Breakfast: Ultra Milk Susu UHT Rasa Coklat, Stroberi, Sunpride Pisang Single. Lunch: Tumis Kangkung, Ayam Goreng, Nasi Putih. Dinner: Salam Nuget Ayam Salam. Snacks/Other: Apel, Ayam Goreng. more...
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Gaining 30.5 kg a Week
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Rindiantika.Mutiara.Dewi's Weight History
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