graesthetic's Journal, 05 Jun 22

Weigh In record (no journal entry) for 05 June 2022
49.8 kg Lost so far: 6.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2022:
353 kcal Fat: 5.09g | Prot: 11.18g | Carbs: 70.66g.   Breakfast: DiabetaMil Sweetener, Sunpride Pisang Single, Cocoa Powder (Unsweetened) , Dried Chia Seeds , Ultra Milk Susu UHT Low Fat, Haverjoy Havermix Rolled Oats & Barley Flakes. more...
Losing 4.2 kg a Week

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graesthetic's Weight History


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