Weigh In record (no journal entry) for 04 June 2022
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104.4 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 66.39g | Prot: 109.47g | Carbs: 228.09g.
Breakfast: Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Empanada de Carne, Huevo Cocido, Edulcorantes (Sacarina), Café. Lunch: Espaguetis con Salsa de Tomate y Albóndigas, Trucha, Country Hill Jugo de Naranja Light, Arroz Blanco. Dinner: Sushi Tempura, Perro Caliente, Guadalupe Mantecada. Snacks/Other: Vitanas Isolate Gourmet. more...
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Losing 3.5 kg a Week
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Pablo Montenegro G.'s Weight History
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