Weigh In record (no journal entry) for 04 June 2022
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89.4 kg
Lost so far: 42.0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 26.98g | Prot: 48.52g | Carbs: 33.30g.
Breakfast: Dannon Light & Fit Greek Yogurt - Raspberry. Lunch: American Cheese, Boar's Head Jerk Turkey. Dinner: Makoto Ginger Salad Dressing , Kroger Radishes, Cucumber (Peeled) . Snacks/Other: Chobani Coconut Greek Yogurt. more...
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Losing 7.9 kg a Week
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verrygeri's Weight History
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