Weigh In record (no journal entry) for 04 June 2022
|
81.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
271 kcal
|
Fat: 3.82g | Prot: 10.30g | Carbs: 47.87g.
Breakfast: Pêssegos, Nacional Corn Flakes Zero, Pingo Doce Bebida de Soja sem Adição de Açúcar . more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marco.a.porto's Weight History
|