Poco a poco
|
87.3 kg
Lost so far: 44.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
1380 kcal
|
Fat: 57.09g | Prot: 85.18g | Carbs: 125.75g.
Breakfast: Pan, Tortilla de Patatas, Café con Leche. Lunch: Pan Blanco, Pechuga de Pollo a la Plancha, Ligeresa Mayonesa, Hacendado Coliflor Ultracongelada, Carbonell Aceite de Oliva Virgen Extra. Dinner: Empanada de Atún, Bacaladilla. Snacks/Other: Hacendado Pan de Molde Blanco, Pan Blanco. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sdelestal's Weight History
|