Weigh In record (no journal entry) for 04 June 2022
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109.1 kg
Lost so far: 5.5 kg.
Still to go: 109.1 kg.
Diet followed: Reasonably Well.
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2585 kcal
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Fat: 59.37g | Prot: 167.63g | Carbs: 343.17g.
Breakfast: Gut & Günstig Erdnuss-Creme Creamy, Gut & Günstig High Protein Schoko Pudding, Wassermelone, Bio Organic Reiswaffeln mit Salz. Lunch: Doritos Paprika, Leerdammer Original Mild-Nussig, Arla Buko mit Skyr, Weizenbrötchen. Dinner: Gekochter Brokkoli (Fettfrei Gekocht), Olivenöl, Zwiebeln, Rote Paprika, Zitronensaft, Mais, Hähnchenbrustfilet, Basmati-Reis. Snacks/Other: Bleib Gesund Durstlöscher, Ben & Jerry's Chocolate Cookie Dough Light, Banane, ZEC+ Vegan Rice Protein - Vanilla. more...
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Losing 5.6 kg a Week
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Bocadillo69's Weight History
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