Weigh In record (no journal entry) for 04 June 2022
|
91.8 kg
Lost so far: 0.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1547 kcal
|
Fat: 79.91g | Prot: 90.73g | Carbs: 119.27g.
Lunch: Яблоко, Огурец (с Кожурой), Стейк из Свинины или Котлета. Dinner: Хлеб, Свинина Отварная, Борщ. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
СергейК77's Weight History
|