1 sdt nescafe classic + 1 scht tropicana slim sugar. mencoba bersahabat dgn kopi hitam :D
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1324 kcal
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Fat: 50.61g | Prot: 73.30g | Carbs: 147.87g.
Breakfast: Buah Naga. Lunch: Tahu Susu, Telur Rebus, Selada, Sambal Goreng, Nasi Putih. Dinner: Telur Rebus, Telur Dadar atau Telur Orak-Arik , Leci, Udang Kukus atau Rebus, Sup Telur. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate, Nescafe Black Coffee, Flimty Flimbar. more...
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1999 kcal
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Exercise:
Housework - 1 hour, Zumba - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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luvioledd's Weight History
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