|
|
1324 kcal
|
Fat: 50.61g | Prot: 73.30g | Carbs: 147.87g.
Breakfast: Buah Naga. Lunch: Tahu Susu, Telur Rebus, Selada, Sambal Goreng, Nasi Putih. Dinner: Telur Rebus, Telur Dadar atau Telur Orak-Arik , Leci, Udang Kukus atau Rebus, Sup Telur. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate, Nescafe Black Coffee, Flimty Flimbar. more...
|
|
1999 kcal
|
Exercise:
Housework - 1 hour, Zumba - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luvioledd's Weight History
|