Weigh In record (no journal entry) for 04 June 2022
|
87.5 kg
Lost so far: 4.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
2476 kcal
|
Fat: 110.86g | Prot: 104.41g | Carbs: 254.57g.
Breakfast: Cukier, Biedronka Płatki Owsiane Błyskawiczne, Mleko z 2% Tłuszczu, Grycan Lody Śmietankowe, Starbucks Bajgiel z Łososiem, Mleko z 2% Tłuszczu. Dinner: Bakoma Śmietanka Kremówka 30%, Lidl Mozzarella Light, Sos Pesto, Bartolini Makaron Żytni Razowy. Snacks/Other: Tarczyński Naturalnie Parówki 100% z Kurczaka. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
unlikesomegirls's Weight History
|