Weigh In record (no journal entry) for 04 June 2022
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68.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 32.47g | Prot: 50.74g | Carbs: 64.57g.
Breakfast: Cimory Susu UHT Hazelnut, Telur Rebus Lunak. Lunch: Nasi Putih, Kangkung, Paha Ayam. more...
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Losing 2.8 kg a Week
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lendy ra's Weight History
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