Weigh In record (no journal entry) for 03 June 2022
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65.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 113.43g | Prot: 107.88g | Carbs: 168.74g.
Lunch: Jumbo Haring Hollandse Nieuwe, All Seasons Gemengde Sla. Dinner: AH Courgette, Uien, Jumbo Rundergehakt Jumbo, Olijfolie. Snacks/Other: Ijshoorntjes (Cake of Koek Type), Bolletje Ijs, AH Eierkoek (50g). more...
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Losing 0.2 kg a Week
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femkeabc's Weight History
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