Calypso.nym's Journal, 13 Jan 15

Weigh In record (no journal entry) for 13 January 2015
50.5 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 13 January 2015:
1108 kcal Fat: 78.52g | Prot: 43.24g | Carbs: 51.32g.   Breakfast: Tè Verde, Coop Pane ai 5 Cereali, Nescafe Classic. Lunch: Tè Verde, Ecor Nocciole Sgusciate, Kiwi. Dinner: Aceto Balsamico, Friggitelli, Kraft Sottilette Light, Aia Hamburger di Pollo. Snacks/Other: Tè Verde, Mele (senza Buccia), Tè Verde. more...
1562 kcal Exercise: Cooking - 30 minutes, Washing Dishes - 45 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 5 hours and 44 minutes, Sleeping - 8 hours and 41 minutes. more...

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Calypso.nym's Weight History


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