Weigh In record (no journal entry) for 03 June 2022
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77.6 kg
Lost so far: 0.9 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 45.86g | Prot: 60.85g | Carbs: 66.70g.
Breakfast: Datte, QAADA Biscuit Cacao Intence بسكويت بالكاكاو . Lunch: Huile d'Olive, Laitue, Cuisse de Poulet (Peau Pas Mangée). Dinner: QAADA Biscuit Cacao Intence بسكويت بالكاكاو . more...
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Losing 1.5 kg a Week
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Mme Nour's Weight History
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