Weigh In record (no journal entry) for 03 June 2022
|
76.6 kg
Lost so far: 6.9 kg.
Still to go: 76.6 kg.
Diet followed: Reasonably Well.
|
|
2348 kcal
|
Fat: 68.21g | Prot: 71.44g | Carbs: 157.65g.
Breakfast: Envia Halfvolle Melk, Organic Farm Bio Porridge Mit Chia, Quinoa & Amaranth, Bjorg Amandelmelk. Lunch: Jupiler Pils, Bitterballen, Frieten. Dinner: Mousserende Wijn, Delhaize Salade Niçoise, Hapjes. Snacks/Other: Rum. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EllenVH79's Weight History
|